Welcome!


About Zach

Zach grew up playing a variety of sports, ultimately choosing football and lacrosse. After a few sports related injuries, Zach believed his future career was physical therapy. However during undergraduate, Zach coached high school lacrosse and quickly realized his passion was still in sport. Specifically, helping players develop from the ground up. Zach enjoys the challenge of taking an under-the-radar athlete and helping them reach their goal.

Zach completed his undergraduate education at IUPUI. He received a BS in Kinesiology while majoring in Exercise Science and minoring in Coaching. He then completed his MS in Applied Sport Science Analytics from Lasell University. In addition to learning, Zach has been able to work and learn within high performing sport environments. This includes time working with international & national weightlifters, the Arizona Diamondbacks, and at the University of Louisville. Additionally, Zach spent over two years training firefighters.He spent the 2023-2024 school year as the Strength & Conditioning Teacher at Austin (IN) HS. He is currently the Strength & Conditioning Teacher at Shelbyville (IN) High School.

Want to learn more about Zach? Click the button to the left to view his resume & publications!

Want to train with Zach? Click the button on the left to learn more about how to!

Want to learn more about strength & conditioning, sports science, and other related topics?

Zach is a pretty avid reader. Are you looking for book recommendations? Look no further!